Layout:
Home > love diet day 5

love diet day 5

May 18th, 2020 at 06:23 pm

Okay it's definitely getting harder to do this meat and berries crap. It's boring. It's way easier because I'm at home doing nothing. Literally nothing. But harder because it's boring. Will the whole 30 be better? I don't know. But I know it will be easier. Obviously not going out, not seeing people, not going to people's houses means really controlling what I eat. I acknowledge this in someways is not real life. That we will eventually go back out to eat. We will eventually go to people's homes. So I know that I have to learn how to navigate the world fully of tempting food and temptations.

But I'm hoping that the whole 30 teaches me to make better choices. That it's an easier way of eating and cooking without buying shakes or going crazy on diets or protein shakes or needing to go to the gym for 2 hours a day. I want to exercise but I'm hoping to do changes that stick.

I don't mind walking and walking the dog. I don't mind working out a couple times a week and probably need to get into a body weight program. Anyway onward it is.

I will say that eating now after 4 days without added sugar I can taste food. The blueberries I ate yesterday were crazy sweet.

1 Responses to “love diet day 5”

  1. rob62521 Says:
    1590340107

    It's interesting how much sugar changes things. I know if I eat something sweet and sugary, then I crave it for days.

Leave a Reply

(Note: If you were logged in, we could automatically fill in these fields for you.)
*
Will not be published.
   

* Please spell out the number 4.  [ Why? ]

vB Code: You can use these tags: [b] [i] [u] [url] [email]